Hello. I’m Jazmin. Welcome to my blog.
On this blog you can find recipes, pieces or writing and short poems, excerpts and summaries from my favourite books, travels tips and food, coffee and wine venue recommendations and ‘cuttings’ from things I’ve learnt in my food, health or wellbeing research adventures.
I hope this space on the internet can be a ‘whole of life’ repository, of story-telling and shared information to nourish you. If not, at least it’s a therapeutic outlet for me.
Regularly I am reading blog posts or recipes about food/gut related info. Dr Google is how we navigate this day and age afterall. So what my content will represent is the melting pot of my health and cooking journey – low-FODMAP, gluten free, low-carb, mostly refined sugar free and wholefoods. Almost every single time I am making adjustments or substitutions to accommodate this (luckily I enjoy this). Whilst low-FODMAP is becoming more common, following the trendy big sister of gluten-free, those recipes are rarely also low-carb. Same goes for low-carb recipes, they often need low-FODMAP substitutes. So, you’ll find here a replica of my kitchen and our plates. I’m taking what I’ve altered and re-sharing it back on the internet. Maybe it’s of use to you.
You can find recipes in my Recipe Box and Things I’ve Learnt about food under Kitchen in the menu bar. You can find featured pieces of my writing under Notebook. My insights and summaries of great books I’ve read under Library and Travel Tips mostly including places to eat and drink (usually gluten free, often low carb, lowFODMAP) – a collection of places visited, bookmarked for future adventures. Find our more About me and my ‘story’ here.
Recipe Box
Gluten free, low-FODMAP, low-carb recipes.
Travel Tips
Travel tips, places to visit, eat, drink.
Notebook
Short poems and pieces of my writing.
nourish & being 
You must be logged in to post a comment.